Buena Vista Therapy

Samantha Garcia

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"I can help you live your life to your best potential. Limits exist only in the mind."— Samantha Garcia

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Samantha specialises in Neuro-Linguistic Programing (N.L.P) and Hypnotherapy. She is also a Certified Life Coach. When you meet with Samantha, you are given the freedom to express whatever difficult situation you are facing in a safe environment, and more importantly, without judgment.

 

Samantha can guide you through tough decisions, if you're feeling stuck, or experiencing a challenging time within your workplace or personal life.

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What is Neuro-Linguistic Programming?

 

Neuro-Linguistic Programming (N.L.P) is a trusted and proven method of application, providing you with the understanding and ability to control your conscious as well as your unconscious thinking. In other words, N.L.P is a psychological approach that involves analyzing thoughts, language, and patterns of behavior learned through experience to specific outcomes.

 

What is Hypnotherapy?

 

Hypnosis is getting a client into a relaxed state, and the therapist can suggest ideas and reprogram the subconscious mind. Hypnosis can help and change a person’s life from fears, phobias, negative thoughts, and suppressed emotions. hypnosis allows you to be more open to suggestions to making positive changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.

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N.L.P and Hypnotherapy 1:1

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Samantha helps her clients to explore their past as a means of understanding their current life experiences and belief systems. With N.L.P, Samantha can assist you where you are now and where you want to be.

 

If you are experiencing self-doubt, have no motivation, or lack confidence, Samantha will help you to explore options and opportunities.

 

Her top priority is to guide her clients and more importantly, to empower them to live a happy, successful life in the present and in the future.

 

Samantha provides N.L.P, Hypnotherapy and Life Coaching sessions for teenage girls and women only.

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The benefits of N.L.P and Hypnotherapy

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• Handling Fears and Phobias

• Reducing anxiety, stress and worries.

• Life purpose and personal goals

• Removing emotional negative beliefs from the past.

• Goal setting and achievement.

• Weight-loss.

• Overcoming eating disorders

• Quit Smoking

• Having a positive outlook.

• Personal development.

• Motivation renewal.

• Improving confidence levels and self-esteem.

 

More about Samantha...

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"I believe N.L.P is a journey of self-discovery and understanding yourself at a much deeper level. Every individual has their own map of the world that needs to be understood and respected. N.L.P helps you gain control of your mind versus autopilot thinking. The past can’t be changed; however, we can control how we respond to what’s happened, and how to move forward, and that’s where you hold power."—Samantha

 

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