Buena Vista Therapy

Can you still be friends with your ex? Yes or NO? Yes, in some cases where both parties decide to separate mutually. But is it a good idea? Are you leaving room to meet a new partner? Sometimes it best to analyze the relationship, take in the knowledge and the lessons, and let go of a situation that's no longer serving you. Dr. Alfredo and Samantha Garcia are registered practitioners. To find out more please visit https://www.buenavistatherapy.com/ #exlove #expartner #relationships

No dejes que el estres comande tu vida. Hola, soy el doctor Alfredo Garcia, y hoy quisiera hablar como combatir el estrés. Por varios años me sentí obsesionado como encontrar la mejor solución “de las tantas que hay” para tratar el estrés en mis pacientes. Sabemos que el estrés esta entre los peores enemigos de la humanidad. Para obtener mas informacion, por favor visite nuestro website https://www.buenavistatherapy.com/ #estres #ansiedad #psicologia #comocontrolarestres

Yes, you can recover from a bad breakup! During a breakup, this is the moment to be kind to yourself and love yourself unconditionally. This is the moment to really analyze the relationship, take in the knowledge and lessons, and let go of a situation that's no longer serving you. Dr. Alfredo and Samantha Garcia are registered practitioners. To find out more please visit https://www.buenavistatherapy.com/ #howtorecoverfromabreakup #anxiety #breakups #relationshipbreakups

Is it possible to stop worrying so much? YES! you can reduce your worries and anxieties. In this video we offer suggestions and ideas that you can do to reduce your worries. Dr. Alfredo and Samantha Garcia are registered practitioners. To find out more please visit https://www.buenavistatherapy.com/ #worries #anxiety #nervousbreakdown

What happens when your partner doesn't love you anymore, but you still love him or her? If you are in this situation, this is the moment when you need to love yourself unconditionally, explore your options, be honest with yourself, and start a new chapter in your life. Dr. Alfredo and Samantha Garcia are registered practitioners. To find out more please visit https://www.buenavistatherapy.com/ #separations #divorce #breakups

Que hacer cuando tu pareja ya no te quiere mas? Ya vamos a contestar esa pregunta hoy. Dr. Alfredo and Samantha Garcia son therapistas registrados. Por favor visite https://www.buenavistatherapy.com/ #parejas #parejasqueseseparan #amor #cuandoelamorsetermina

Everybody experiences stress at some point in their lives. When it comes to stress, it all depends on HOW you handle your stress. Stress can be greatly reduced by making some changes. If you don't handle your stress, it can cause issues with mental health and inflammation of the body. It's time to change right now. Dr. Alfredo and Samantha Garcia are registered practitioners. To find out more please visit https://www.buenavistatherapy.com/ Music by Lexin_Music #mindset #nlp #psychotherapy #nevergiveup #mindsetmatters #stress

Happy International Women's Day. When we inspire others to understand and value women's inclusion, we forge a better world. And when women themselves are inspired to be included, there's a sense of belonging, relevance, and empowerment. For more information please visit https://www.internationalwomensday.com/ Dr. Alfredo and Samantha Garcia are registered practitioners. To find out more please visit https://www.buenavistatherapy.com/ Music by Lexin_Music #mindset #nlp #psychotherapy #nevergiveup #mindsetmatters #motivationalspeech #inspireinclusion #internationalwomensday

Whatever you face on your journey, keep going. Don't stop! Dr. Alfredo and Samantha Garcia are registered practitioners. To find out more please visit https://www.buenavistatherapy.com/ #mindset #nlp #psychotherapy #nevergiveup #mindsetmatters #motivationalspeech