How your Stomach responds to STRESS!
- Samantha Garcia
- May 23
- 1 min read
Stress doesn’t just affect the mind — it can affect the stomach too. In this video, I explore the gut-brain axis, the vagus nerve, the enteric nervous system (“the second brain”), and how stress, anxiety, grief, and emotional overwhelm can contribute to real physical digestive symptoms.
You are exactly spot on I feel all the symtoms and cannot cope at times thanks for sharing .